General precautions
1. Make sure that the bolt on the pivot arm sits properly in the notch of the base frame. It
must be located at the very bottom of the notch.
2. A second person should be present when using the device for the first few times.
3. The adjustable arm should be correctly set to your height.
4. Make sure that the adjustable arm is securely held by both the large spring buttons and
by the knob (30).
5. Ensure that there is enough clearance for the table to fully rotate.
6. Ensure that the device is standing on an even, slip-free surface.
7. Make sure that the heel retainers hold your feet secure and tight and that the spring bolt
is correctly engaged. If necessary, gently slide the retainer into the next opening. Avoid
excess pressure on your feet.
Using the inversion table
1. Pull the small spring button (17) upwards and slide the adjustable instep frame (6) until
the spring button engages into the last position (opening).
2. Slide your ankles between the rubber heel holders (31) and place your feet on the foot
bar attached to the end of the adjustable arm.
3. Pull the small spring button upwards until it releases and slide the heel retainers down
until they are tight against your feet (ankles) and the spring button audibly engages
(springs).
4. Straighten up completely, lay your back against the table and hold your hands to the side
or place them in your lap.
AG 02 V4
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