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STANDARD MODE

The Standard Mode enables you to quickly personalize the training guidance by entering your
own personal user settings. Based on these settings, the FTW index value is then calculated in
watts. A connection with an analogue POLAR®-compatible chest harness is only possible in
Advanced Mode. You can enter the user mode by pressing the User button.
SELECT
STANDARD MODE
ENTER THE HOURS
OF THE INDIVIDUAL
CARDIO ACTIVITY PER
WEEK
PLEASE NOTE
The FTW is calculated in Standard mode using the provided formula and in doing so serves as
the basis for the calculations of the respective training zones using the power in watts.
CAUTION
The calculated FTW values are intended as a guide for users aged between 20 and 60. In order to
receive precise values for younger and older users, please perform the FTW (power) test.
SELECT
GENDER
ACKNOWLEDGE THE
MEDICAL DISCLAIMER
ENTER
AGE
START THE TRAINING
UNIT WITH SCREEN W1
ENTER
WEIGHT
23

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Este manual también es adecuado para:

320-00-00009-01

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