Grilling Time - George Foreman GR1100GM Manual De Instrucciones

FOOD
POULTRY
Turkey tenderloin (½ lb.)
Turkey burgers (5 oz.)
FISh
Tilapia fillets (6 oz., ea.)
Trout fillet (6 oz.)
Salmon fillet (8 oz. piece)
Salmon steak (6 – 8 oz.)
Tuna steak (6 oz.)
Shrimp
SANDWIChES
Grilled cheese
Grilled cheese with tomato
tuna, ham or bacon
Please note: To be sure your food is fully cooked, the USDA recommends the following
guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by
inserting it into the center of the food being cooked. Make sure the thermometer is not
touching the bone or grill plates.
FOOD TO BE COOKED
Chicken breast
Chicken thigh
Beef / Lamb / Veal 160ºF
Pork
Reheated cooked meats and
poultry
7
COOKING TIME COMMENTS
9 – 11 minutes Cooked to 170ºF
4 – 6 minutes Cooked to 170ºF
5 – 7 minutes Cooked to 145ºF
4 – 6 minutes Cooked to 145ºF
5 – 7 minutes Cooked to 145ºF
7 – 9 minutes Cooked to 145ºF
4 – 6 minutes Cooked to 145ºF
3 – 4 minutes Cooked to 145ºF
2 – 3 minutes Cook until cheese is melted
and sandwich is golden
3 – 4 minutes Cook until cheese is melted
and sandwich is golden
MEDIUM WELL DONE OR
FULLY COOKED
170ºF
180ºF
71ºC 170ºF
160ºF
165ºF
GRILLING FRUITS AND vEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking time will depend upon thickness of food. Use a fork inserted into the center
of the food to test for doneness. (Be careful not to touch the grill plate.) If the food needs
longer cooking, check periodically to avoid overcooking the food.
Asparagus spears
Bell peppers, assorted colors cut into ½-inch rings
Mushrooms, thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms, 3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
GRILLING TIPS
• To prevent heat loss and for even cooking, do not open the lid frequently.
• Do not overfill grill.
• When first cooking a particular food, check for doneness several minutes before
suggested time; if necessary, adjust time.
• When cooking several pieces of food, try to have them similar in size and thickness.
• Remember that since grill is cooking from both sides, cooking time will typically be
shorter than expected. Watch carefully to avoid overcooking.
• For added flavor, add dry seasonings before grilling or marinate foods before cooking.
Important: Use only silicone, heatproof plastic and wooden utensils when cooking on
the grill. Silicone utensils are especially good because they do not discolor or melt with
77ºC
the high temperature.
82ºC
77ºC
71ºC
74ºC
FOOD

GRILLING TIME

4 – 6 minutes
5 – 7 minutes
4 – 5 minutes
5 – 7 minutes
15 – 18 minutes
4 – 6 minutes
3 – 4 minutes
2 – 4 minutes
8