Making Lactose-Free
Honey-Vanilla Yogurt
The 19-hour culture (above) creates a lactose-free yogurt that is thick
and creamy but quite tart. To create a mild, lightly sweetened honey-
vanilla yogurt, start with the long-cultured, tart yogurt above. Stir in the
baking soda and allow to sit for a few minutes while some of the acid is
neutralized. Then stir in the vanilla and honey (or sugar) to taste. The
yogurt will thin slightly after stirring, but is still delicious.
Plain lactose-free yogurt
Baking soda
Vanilla extract
Honey (or sugar)
Custard-Style Lactose-Free Yogurt
For a mild, naturally sweet yogurt without added sugar, another option is
to make our original custard-style yogurt recipe using lactose-free milk
and lactose-free, live culture yogurt to start the culture. That will create a
mild, naturally sweet yogurt with a subtle "cooked sugar" taste. The extra
sweetness comes from the lactose-free milk, in which lactase enzymes
break down lactose into other sugars (glucose and galactose), which
have a sweeter taste than lactose.
Additional recipes for Goat Milk Yogurt and Non-Dairy Yogurt including
Soy Yogurt and Coconut Yogurt can be found on our website:
brodandtaylor.com/yogurt-recipes/
Page 88
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1 cup
¼ teaspoon
¼ teaspoon
2-3 teaspoons, or to taste (10-15 ml)
(250 ml)
(1 g)
(1.25 ml)