Ultrasport 331100000011 Manual De Uso página 15

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COOL DOWN STRETCHES
Hold each stretch for 15 seconds.
1. Reach to the sky. 2. Pull to left side and stretch.
3. Pull to right side and stretch. 4. Rotate and twist to left.
5. Rotate and twist to right. 6. Lift Arms and breath in deep and exhale.
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