Training; Without Defaults; With Defaults; Time - Kettler UT 688 Serie Manual De Instrucciones

Training and Operating Instructions
14
GB

Training

1. Training Without Defaults
• Press one button
STOP is displayed and TIME flashes for the input of a training
time and a pulse value is displayed when the pulse signal is
detected via the ear clip, hand pulse or plug-in receiver.
and / or
• Pedalling
The training time and following displays are shown as coun-
ting upwards.
The display change is active and is shown using SCAN.
The display areas change every 6 seconds.
2. Training With Defaults
Default values can be input under time, distance and energy.
These values count downwards at the start of training. If zero is
reached, the display flashes and a signal tone is output.
Upward counting is then started again with the default value.
Under pulse, a value can be input, which flashes when it is
exceeded.
• Press one button
Display: "TIME" default
Time default

(TIME)

• Input values with "Plus" or "Minus" (e.g. 30:00)
• Confirm with "MODE".
Display: Next default, "DISTANCE"
Distance default

(DISTANCE)

• Input values with "Plus" or "Minus" (e.g. 7.50)
• Confirm with "MODE".
Display: Next default, "Kjoule or Kcal"
Energy consumption
(Kjoule or Kcal)
• Input values with "Plus" or "Minus" (e.g. 780)
• Confirm with "MODE".
Display: Next default, "Age Input"

Pulse monitoring

(the area flashes if the value is exceeded)
• Input value with "Plus" or "Minus" (e.g. 130)
• Confirm with "MODE" (default mode completed)
Display: Readiness for training with time default
• Pedalling
starts the training
Default values are displayed as counting downwards.
SCAN display change is active