GYMFORM SIX PACK SPORT Manual De Instrucciones página 5

The set includes:
- 1 Gymform® SIX PACK console
- 1 Gymform® SIX PACK for the abdominal area
- 1 Gymform® SIX PACK for other areas (two electrodes)
- 1 Gymform® SIX PACK belt
- 6 Self-adhesive pads
- 1 Instruction manual
- 1 Diet booklet
PRODUCT DESCRIPTION (Fig. 1):
1. 1 Gymform® SIX PACK console
2. 1 Gymform® SIX PACK for the abdominal area
3. 1 Gymform® SIX PACK for other areas (two electrodes)
4. 1 Gymform® SIX PACK belt
5. Self-adhesive pads for the Gymform® SIX PACK
6. Self-adhesive pads for the two-electrode silicone unit
7. "+ / " button: increase intensity or switch on
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8. "- / o" button: decrease intensity or switch off
9. Battery cover
10. Pilot light
11. Quick opening and closing system
Installing the battery:
The Gymform® SIX PACK unit runs on one CR2032 battery
(not included).
1. Turn the console (1) upside down to open the battery
cover (9). Insert a coin in the slot on the battery cover (9)
and turn anticlockwise (see Fig. 2).
2. Insert the battery so that the "+ / " terminal faces upwards.
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Ensure it is firmly attached. (See Fig. 2)
3. Replace the battery cover (9) and use the coin to turn the
cover (9) clockwise to close it (see Fig. 2).
Using the Gymform® SIX PACK:
1. Attach the console (1) to the Gymform® SIX PACK sili-
cone unit (2) using the snap fasteners. Ensure it is firmly
attached.
2. Remove the plastic backing that protects the self-adhe-
sive pads (5).
3. Place the six self-adhesive pads (5) on the Gymform®
SIX PACK silicone unit (2). Each pad should be positioned
just above the curved grey line.
4. Remove all plastic backings from the other side of the
self-adhesive pads (5) and attach the Gymform® SIX PACK
silicone unit (2) to the abdominal area (on the stomach).
5. Press the "+ / " button (7) once to switch the device on.
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The pilot light (10) will flash to indicate that the device is set
to intensity level 1.
6. Press the "+ / " button (7) again to increase the intensity
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level up to a maximum of 10.
7. Press the "- / o" button (8) to decrease the intensity level.
When the device is set to intensity level 1, pressing the "- /
o" button switches the unit off.
8. We recommend that you start with low intensity levels
and gradually increase the level as you become more fami-
liar with the device.
9. To switch the unit off directly, press the "- / o" button (8)
for two seconds.
10. Gymform® SIX PACK has only one automatic program-
me. The programme will switch off automatically after 20
minutes.
11. You can achieve significant results in just 10 minutes a
day, but if you want even better results, use the 20-minute
programme every day.
12. Gymform® SIX PACK will switch off automatically if the
self-adhesive pads are not in contact with the skin.
13. When the battery needs changed, Gymform® SIX
PACK will switch off automatically.
Note 1: Gymform® SIX PACK comes with larger, extra
plastic backings to protect the self-adhesive pads once they
have been placed on the unit. After using the product, place
the large plastic backings over the self-adhesive pads (5)
to extend their life. Do not remove the self-adhesive pads
from the unit until they need to be replaced with new ones.
Note 2: To ensure that the product fits perfectly, you can
use the Gymform® SIX PACK belt and fasten it above the
Gymform® SIX PACK unit.
1- Put the Gymform® SIX PACK unit on and switch it on.
Choose the desired intensity level.
2- Place the belt (4) around your waist so that the quick
opening and closing system (11) is on the outside.
3- Secure the belt (4) using the quick opening and closing
system (11). It should feel comfortable and the unit should
be securely fastened to the abdomen.
IMPORTANT: Never remove the two round orange labels
on the back of the Gymform® SIX PACK silicone unit. If any
of the labels become detached from the metal pins, replace
them. If either of the two metal pins is exposed, do not use
the product until it is covered again.
WARNING:
• As the battery runs low, the electrical stimulation pulse will
become weaker. If the battery runs out, the pilot light (10)
will switch off and the buttons may stop working. Replace
the battery.
Using the two-electrode silicone unit:
1. This unit has been designed so that the product can be
used on muscles other than the abdominals.
2. To do this, place the Gymform® SIX PACK console (1) on
the front of the two-electrode silicone unit (3) using the snap
fasteners. Ensure that they are firmly attached.
3. Remove the protective plastic backings from one side of
the two self-adhesive pads (6) and place them on the silico-
ne unit. They should cover the grey area
4. Remove the protective plastic backing from the other side
of the self-adhesive pads (6) and attach the product to the
area you want to work (see Fig. 3). Replace the protective
plastic backings when you have finished using the product.
1. Chest
2. Arms (biceps and triceps)
3. Upper thigh (front)
4. Calves
5. Upper thigh (back)
6. Glutes
7. Lumbar
8. Upper back
9. Shoulders
WE RECOMMEND THAT YOU REPLACE THE ELEC-
TRODES AFTER EVERY 30 USES. IF YOU NOTICE THE
ELECTRODES HAVE PREMATURELY LOST
THEIR ADHESIVE POWER, WET THEM WITH A DAMP
SPONGE.
NOTE: If the area where the pads are attached starts to
feel warm, the pads have probably reached the end of their
useful life. Switch off the Gymform® SIX PACK, take it off,
fit new pads and then resume your session.