TRAINING ZONE EXERCISE
After warming up, increase the intensity to your desired exercise programme. Be sure to
maintain your Intensity for maximum performance. Breathe regularly and deeply as you exercise
-never hold your breath.
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10
minutes of stretching to cool down. This will increase the flexibility of your muscles and will
help prevent post-exercise problems.
OPERATION GUIDE
The terms used in the specification are:
Treadmill parameters: "speed" value.
Motion parameters:"distance" value, "calories" value, "time" value.
Movement parameters:
Minimum display speed of 1kmh/0.62mph
Maximum display speed of 5.0 kmh/3.1mph for Egofit Walker Pro
6.0 kmh/3.73 mph for Egofit Walker Plus
The longest movement time in the time mode: 99:59 minutes
The longest movement distance in distance mode: 99.9 km/62miles
Shortest distance in the distance mode: 0 km/0 mile
Maximum calories in calorie mode: 9999 cals
Minimum calories in calorie mode: 0000 cals
OPERATE THE TREADMILL
Make sure that the treadmill is correctly connected to a power source. Touch the
red button behind the motor cover from o to 1 and switch on the power. The LCD
screen will light up.
1
START:
The treadmill is in stop state, press START key of remote controller, start the treadmill. The initial
speed is 1 kmh/0.62 mph.
2
STOP:
The treadmill is in running state, press STOP key of remote controller, pause running.
3
ADJUST THE SPEED:
The treadmill is in running state, press "PLUS" and "-" keys of remote controller to speed up or
speed down.
4
MANEUVERABLE WHEELS:
There are two maneuverable wheels beneath the end of motor side for you to move the walking
treadmill with effort saving.
5
RF remote controller
START: start the motion of treadmill
STOP: pause the motion of treadmill
SPEED UP: increase the speed value
SPEED DOWN: reduce the speed value
Button Cell
6
※Tips: Applicable Power Supply for Remote Controller
: AAA batteries
Battery type
Your remote controller contains 2 X AAA batteries with full electricity supply. Once the batteries
run out of power, you will need to replace with new ones.
27
Battery type:
AAA batteries
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