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COOKING CHART

RECIPE
3-5 QT/L
Beef Pot
2 lb. (907 g)
Roast
beef pot roast
1 teaspoon
(5 ml) salt
1/2 teaspoon
(2.5 ml) pepper
1/4 (60 ml) cup
beef broth/water
1/2 to 1
envelope dry
onion mix
1 onion,
quartered
2 potatoes,
quartered
2 carrots, cut
in 1" (2.5 cm)
pieces
Chili
1 lb. (450 g)
ground beef
1-1.5 oz (40 g)
envelope chili
seasoning
1-14.5 oz.
(411 g) can
diced tomatoes
1-16 oz.
(453 g) can
kidney beans,
(drained and
rinsed)
Whole
3 lb. (1.3 kg)
Chicken
whole chicken
2 garlic cloves,
peeled
1/2 lemon
1 bay leaf
1 teaspoon
(5 ml) salt
1/2 teaspoon
(2.5 ml) pepper
1 teaspoon (5
ml) paprika
8
6-7 QT/L
8 QT/L
3-5 lb. (1.3-2.2
4-6 lb. (1.8-2.7 kg)
kg) beef pot
beef pot roast
roast
1-1/2
2 teaspoons
teaspoons
(10 ml) salt
(7.5 ml) salt
1 teaspoon
1 teaspoon (5 ml)
(5 ml) pepper
pepper
1/2 cup (125
3/4 cup (175 ml)
ml) beef broth/
beef broth/water
water
1 envelope
1 envelope dry
dry onion mix
onion mix
2 onions,
3 onions,
quartered
quartered
3-4 potatoes,
5-6 potatoes,
quartered
quartered
3-4 carrots,
5-6 carrots, cut in
cut in 1" (2.5
1" (2.5 cm) pieces
cm) pieces
2 lb. (907 g)
4 lb. (1.8 kg)
ground beef
ground beef
2-1.5 oz (40
4-1.5 oz (40 g)
g) envelopes
envelopes chili
chili
seasoning
seasoning
2-14.5 oz.
4-14.5 oz. (411
(411 g)
g) can diced
can diced
tomatoes
tomatoes
2-16 oz.
4-16 oz. (453 g)
(453 g) can
can kidney beans,
kidney beans,
(drained and
(drained and
rinsed)
rinsed)
4-6 lb (1.8-2.7
7-8 lb (3.2-3.6 kg)
kg) whole
whole chicken
chicken (or
two 3 lb. [1.3
kg] chickens)
3 garlic
4 garlic cloves,
cloves,
peeled
peeled
1/2 lemon
1 lemon, halved
2 bay leaves
3 bay leaves
2 teaspoons
1 tablespoon
(10 ml) salt
(10 ml) salt
1 teaspoon
1-1/2 teaspoons
(5 ml) pepper
(7.5 ml) pepper
1-2
2 teaspoons
teaspoons
(10 ml) paprika
(5-10 ml)
paprika
INSTRUCTIONS
1. Season roast with salt and
pepper.
2. Over medium-high heat,
brown roast on all sides.
3. Place vegetables in crock.
4. Place roast on top of
vegetables.
5. Sprinkle with onion soup
mix.
6. Drizzle beef broth over meat
and vegetables.
7. Cover and cook on HIGH
for 5 hours, LOW for 10 hours
or until internal temperature
measures at least 160ºF
(71ºC) for medium. Cooking
on the LOW setting will result
in more tender meat.
1. Combine beef, chili
seasoning, diced tomatoes
and kidney beans in crock.
2. Cover and cook on HIGH
for 4 hours, LOW for 8 hours
or until temperature is at least
160ºF (71ºC).
1. Remove giblets/neck from
cavity of chicken(s).
2. Place garlic, lemon and bay
leaf in chicken cavity.
3. Season chicken(s) with
salt and pepper.
4. Place chicken(s) in crock
and sprinkle with paprika.
5. Cover and cook on HIGH
for 4 hours, LOW for 8 hours
or until internal temperature
measures at least 165ºF
(74ºC).

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