You are sitting on a quality product from the company Dauphin. However, please note
that chairs can cause health problems if used incorrectly. With this in mind, use our
sitting tips and the functions built into your chair. By doing so, you will make a substantial,
personalcontribution to avoiding problems when sitting.
1. Sit well back in the seat and use the entire seat area as far as the backrest.
2. Adjust the seat height ➊ so that your thighs and lower legs together form an angle of at
least (though ideally more than) 90°. Your feet are then relaxed and flat on the floor.
Your elbows are resting on the desk top and there fore the weight is taken off your
shoulder muscles.
3. Activate the Relax mechanism ➋ and use the opening angle of the seat shell. Change
your upper-body posture as often as possible so that your muscles do not become
cramped.
4. Adjust the backrest tension ➌ so that the upper body is held upright but is not
pushed forwards.
Please also note the summary on page 3.
Congratulations!
GB
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