Microwave oven (Upper Oven)
Food
Peas
Spinach
Beans
Grain
Oatmeal
Brown rice
White rice
Bulgur
64
English
Amount
1 serving
2 servings
3 servings
4 servings
(1 serving = 3-4 oz)
1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz)
1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz)
1 pack
2 packs
1 cup
2 cups
1 cup
2 cups
½ cup
1 cup
Instructions
Place the peas in a microwave-safe bowl.
Cover during cooking and stir afterwards.
Place the spinach in a microwave-safe bowl.
Cover during cooking and stir afterwards.
Place the beans in a microwave-safe bowl.
Cover during cooking and stir afterwards.
Follow the package directions for the
recommended amount of water needed. Stir
well before cooking and afterwards.
Add 1 cup of cold water for 1 cup of rice. Use
a large glass bowl. Cover with vented (1 inch
vent) plastic wrap. Rice doubles in volume
during cooking. After the cooking time is over,
stir before standing time, and then salt or add
herbs and butter.
Add 1 cup of cold water for 1 cup of rice. Use
a large glass bowl. Cover with vented (1 inch
vent) plastic wrap. Rice doubles in volume
during cooking. After the cooking time is over,
stir before standing time, and then salt or add
herbs and butter.
Follow the package directions for the
recommended amount of water needed. Stir
well before cooking and fluff with a fork
afterwards.