Sleep Tracking
To start tracking your sleep, press and hold the button on the Tracker for 2 seconds
until you see "sleep" on the Tracker display. When you are awake, press and hold
the same button for 2 seconds to end sleep tracking and resume activity tracking.
Sleep stats will appear on your app after syncing.
Silent Alarms
When you set a silent alarm from the iHealth MyVitals app, your Tracker will vibrate
gently on your wrist to either wake you up or remind you to be more active.
Travel Mode
By Car
If you plan to drive a long distance, you have the option to put the Tracker on the
"driving" mode. The iHealth Tracker will not count any steps when "driving" mode is
turned on.