Workspace Ergonomics - Speedlink ILLUMINATED DARK METAL Instrucciones De Manejo

Workspace ergonomics

Incorrect use of a keyboard, or using it for extended periods
GB
of time, can lead to physical injury. You can minimise this by
following a few simple steps. An ergonomically laid out workspace
can help minimise injury and even increase your productivity.
Set-up
Arrange your workspace as symmetrically as possible. Sit directly in front of the
monitor so that the screen runs parallel to the edge of your desk. Make sure
that you are sitting at least one arm's length away from the monitor. Place your
keyboard dead centre in front of you and at the same height as your mouse.
Other frequently used items (e.g. telephone) should be placed within easy reach
of where you are sitting. The ideal position for your arms is one where your
elbows rest at the side of your upper body.
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