Workout Selection Keys And Program Definitions; Console Key Functions - Star Trac 8-CT Manual Del Propietário

CONSOLE KEY FUNCTIONS

Bluetooth Device Pairing: Pushing the button puts the console into discover mode. The console will be available for
pairing for up to 60 seconds. To pair with a compatible App. The button will flash while searching for pairing, and the
display will show the unique console code. Once a device is paired with the console, the light will stop flashing and
remain on to indicate the connection. Visit our website for a list of compatible Apps.
QUICK START Key: Enables manual operation using a default weight, LEVEL of "1", and a default time limit. NOTE:
Default time and weight are adjustable through Maintenance Mode.
Numeric Keypad: Use to enter specific values for program parameters during program setup. During a program,
these keys may be used to change level.
Fan Button: Cycles the fan between three settings: High, Low and Off
Up/Down Buttons: Cycle between options during setup mode, adjust level up and down during workout mode

WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS

GOAL BASED PROGRAMS
NOTE: When a goal based program is selected, user will then have the option to select from a list of program profiles, see PROGRAM
PROFILES section for details on the profile options
Manual: Similar to Quick Start, but allows user to enter weight for more accurate Calorie measurement
Auto Pilot: Increase resistance by pedaling faster, no key to press
Warm up program: Seven minute program with three resistance level settings designed to properly warm up the
muscles prior to a workout
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