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RECIPES
Crazzle-Raz Juice
1 1/2 cup raspberries
1/2 orange
1 1/2 cup cranberry juice
1/2 cup raspberry sorbet
Peel and quarter the orange. Combine all ingredients in the blender. Blend them. Pour
them. Swallow them.
Serves 2
Milkshakes
Cappuccino Shake
1 cup fat free vanilla frozen yogurt
1/4 cup fat free milk
1/2 tsp instant espresso powder
1/4 tsp ground cinnamon
1/4 cup lite whipped topping
Blend yogurt, milk, espresso powder and cinnamon. Pour into two glasses. Top each
with 2 tablespoons whipped topping.
Serves 2
Vanilla-Strawberry Shake
1/4 cup soymilk
1 cup vanilla soy ice cream
1 tsp vanilla extract
5 strawberries
Add strawberries, soymilk, vanilla and ice cream in the blender until smooth and creamy.
Serves 2
8
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