Getting started
to set up Bodyclock active
•
Plug in the unit and switch on at the mains.
You will then be prompted to enter the essential settings:
Display shows (for example)
SET TIME
SET WAKEUP TIME
WAKE SOUND
to activate the alarm
When you're ready to go to sleep:
•
Press
E
.
A
The display shows
the alarm type and wake-up time you've set; for example:
Set
Next
time –
setting
What you do
Use
hour format).
Press
Use
be woken up (-hour format).
Press
At this stage you can ignore the
remaining options. Wait 1 seconds for
the normal display.
to confirm that the alarm is set with a sunrise and shows
ALARM BEEP
Set
time +
-
+
or
to set the current time (-
E
to continue.
-
+
or
to set the time you want to
E
to continue.
English 5