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Recipes
Smoothies
Ginger-Peach Smoothie
Makes 1 serving
4 ice cubes
2 chunks frozen banana, about 1 small
1 cup frozen sliced peaches
1. In Blend-N-Go™ cup, place ingredients in order given above.
2. Follow instructions on pages 2-7.
Frozen Cappuccino To the Max
Makes 1 serving
2 cups ice
1 cup (8 oz.) cooled double-strength
brewed espresso
1. In Blend-N-Go™ cup, place ingredients in order given above.
2. Follow instructions on pages 2-7.
Milk Shakes
Blueberry Cheesecake Milk Shake
Makes 1 serving
1 cup blueberries
2 Tbs. whipped cream cheese
1. In Blend-N-Go™ cup, place ingredients in order given above.
2. Follow instructions on pages 2-7.
8
1 container (8 oz.) low fat peach yogurt
1/2 cup white grape juice
1/4 tsp. ground ginger
1/2 cup half-and-half or milk
3 Tbs. sugar or to taste
1/4 tsp. ground cinnamon
1 cup vanilla ice cream
2/3 cup milk
1 tsp. honey or to taste