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Safety and Compliance
• Read the all instructions carefully.
• This instruction manual contains important information for your safety as well as operating and
maintenance advice.
• Observe all safety instructions to avoid damage through improper use.
• Keep this instruction manual for future use. Should this product be passed on to a third party, the
instruction manual must be included.
• Consult your physician before starting any exercise program.
• Incorrect or excessive training may lead to injuries and/or serious health consequences.
• Always start with a gentle warm up (mild aerobic exercise and/or stretching).
• Do not overexert yourself. In case of chest pain or tightness, irregular heartbeat, dizziness, nausea,
or short breath, immediately stop exercising and consult your physician.
• Wear appropriate sport gear.
• Perform a visual check of the product before each use. Do not use the product if it is damaged or
defective. Defective components must be replaced immediately. Failure to do so may impair the
functioning and safety of the unit.
• Keep packaging materials out of the reach of children.
• Keep children and pets away from the product.
• The product is not a toy. Read the safety instructions before letting children use the product.
• Caution - Risk of Injury!
• Sufficient space is required for safe training. Exercise with enough safety clearance to other
persons and objects to ensure that no one is injured.
• For household use only.
• Train on a flat, nonslip surface only.
• Do not use the product near stairs or landings.
• Do not attach the product to sharp corners, e.g. door hinges.
• Keep the product indoors, away from moisture and dust.
• Regularly check that all connections are tight.
• The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a
weight bar, and weights
• Class H (Home): domestic use
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