b. Percent OF MHR (Maximum Heart Rate)
The number shows the percentage of
current heart rate as compared to
maximum heart rate (MHR by age). It is
useful to monitor your heart performance
safely and effectively during exercise.
c. Target Zone visual alarm and the bar display
This graphic shows the relationship
between current heart rate and maximum
heart rate. The bar moves up and down
not only to present a visual alarm for
Zone-Below, Zone-In, Zone-Above and
over MHR. It also shows the extensiveness
of your heart rate. It is an important tool
to monitor your workout both safely and
effectively.
d. Setting sound alarms for the target zone
You can set an alarm sound as follows:
1) Alarm Sound On/Off
• In Heart mode, press button B to enter
Target Zone mode (ZONE).
• Press button C to turn select alarm
sound on (
V. 01 – 04/04/2012
SHE17
) or off.
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