English
User instructions
MODE
PROGRAMS
STOP
START
UP / DOWN
USER
SHORTCUTS
DISPLAY
TIME
DISTANCE
INCLINATION
CALORIES
HEARTBEAT
SPEED
General usage:
1. Insert the plug into the socket (usually found at the motor of the device), the display
will now be activated.
2. MANUAL will be the first program in the main menu. By means of the PROGRAMS
key you can switch between the different programs, namely the various pre-
programmed programs, USER programs, H.R.C. Programs and BODY FAT
programma.
3. With the MODE key user programs can be entered, this involves creating your own
training program.
4. The safety key must be on the treadmill, otherwise the treadmill will cause a
malfunction and will not work.
Manual – Treadmill – Focus Fitness – Jet 7 – FFLB031
Jet
Confirm
For navigating between the programs.
Stop the training or return to the previous screen.
Start or pause the current training.
Filling in data or changing the speed and inclination.
Selecting user program.
With the shortcuts, the speed and inclination can be easily and quickly
adjusted.
DISPLAY
SETTINGS
00:00 – 99:59
00:00 – 99:00
00.00 – 99.99
00.00 – 99.00
0 – 15 %
0 – 15 %
0 – 9999
0 – 9990
0 – 230
30 – 230
0 – 20 km/h
0 – 20 km/h
7
FUNCTION
Current training time
Current distance
Current set inclination
Current burned calories
Current heartbeat/pulse
Current speed
10