Exercises Of The Legs; Resistance Adjustment; Safety Instructions; Maintenance, Inspection, Cleaning - Vermeiren Kim Manual De Instrucciones

EN
NL

10. Exercises of the legs

L CAUTION: Risk of injury – Always sit in a chair
when performing the leg exercise. Do not stand on
the pedal exerciser.
L
CAUTION: Risk of injury - Make sure that the
chair does not move or rotate. If the chair has
wheels, be sure the brakes are engaged.
L
CAUTION: Risk of injury - Make sure that you
wear good shoes that do not slip off the pedals.
(Rubber soled shoes)
L
CAUTION: Risk of burns – Do not take the
pedal exerciser by the pedals tube after training,
this could be warm caused by the friction of
moving parts.

Place pedal exerciser on a horizontal, non-
smooth surface directly in front of the chair.

Sit comfortably in a non-movable chair.

Place your feet in the pedals.

Now you can pedal with the pedal exerciser.

11. Resistance adjustment

Turn the adjustable star button to adjust the resistance
for pedalling.

Turn clockwise
increases -- heavier pedalling.

Turn counter clockwise (direction -): Resistance
decreases -- looser pedalling.

12. Safety instructions

 Consult your specialist (doctor) before using the
pedal exerciser.
(direction +): Resistance
 Stop the exercises and consult your specialist
immediately if
muscle/joint pain or chest pain.
 Warm-up and stretch about 5 minutes before
beginning your exercises.
 Exercises shall be in a controlled manner and
beginning slowly.
 Do not exhaust yourself.
 Do not exceed the chargeable weight. The
chargeable weight for your pedal exerciser is
50 kg.
 Use the pedal exerciser on horizontal, dry, non-
smooth and indoor surfaces.
 Keep a minimum safety area clearance of 1 meter
around the pedal exerciser. Make sure that this
area remains clear during use of the pedal
exerciser.
 Keep away from children. The pedal exerciser
shall not be used as a toy.
 When it is used by or near children, invalids or
disabled persons, close supervision is necessary.
 Risk of burns – Be careful when using in hot or
cold environments (sunshine, extreme cold,
saunas, etc.) and when touching.
 Do not place fingers between components of the
pedal exerciser when folding.
 Keep fingers, clothes, jewellery or other items
away from moving parts of the pedal exerciser
(rotating pedals).
 Wear comfortable and suitable clothing when
using the pedal exerciser.
 Be sure to wear good shoes that do not slip off
the pedals.
 Make sure that the chair in which you are sitting
does not move or rotate.
 Do not stand on the pedal exerciser.
 Do not use the pedal exerciser when it is not
working properly.
 Take note of the instructions for care and service.
The manufacturer is not liable for damage caused
by improper servicing/care.

13. Maintenance, inspection, cleaning

For the maintenance manual of the pedal exerciser,
please consult
www.vermeiren.com.
4
2019-03
you feel dizziness, severe
the Vermeiren website:
Kim