2 lemons
2 oranges
¼ cup maple syrup
1 Tbsp. olive oil
PREPARATION:
Grate the zest from the lemons and oranges. Squeeze the juice from the lemons and
oranges; set the juices aside. In a small bowl, combine the grated lemon and orange zests
and the maple syrup. Set aside.
In a separate bowl, blend the reserved citrus juices, oil thyme and pepper. Add the chicken
and turn to coat completely. Cover the bowl with plastic wrap. Marinate in the refrigerator
for at least 4 hours or overnight, turning the chicken occasionally.
Grill chicken, turning often or until almost cooked through. Brush the chicken with some of
the maple syrup mixture, turn and grill for 1 minute. Brush the chicken with the remaining
mixture, turn and grill for another minute.
Yield: 4 servings
1-¼ lb. ground turkey
1 Tbsp. Dijon mustard
1 Tbsp. Worcestershire sauce
2 garlic cloves, minced
1 small onion, minced
PREPARATION:
In a bowl, mix together turkey, mustard, Worcestershire sauce, garlic, onion, salt and
pepper. Form into 4 patties.
Grill the patties turning once or until they are firm and cooked through. Put a piece of
cheese on each burger. Grill until the cheese is melted.
Place each burger on a bun and serve with lettuce, tomato and onion (optional).
Yield: 4 servings
RECIPES
CITRUS-MARINATED CHICKEN
TURKEY BURGERS
2 tsp. thyme
½ tsp. black pepper
2-½ lbs. chicken wings and drumsticks
½ tsp. salt
¼ tsp. black pepper
4 slices Monterey Jack cheese
4 bread rolls, split and toasted
En gl ish -6