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The MSD-Band Shoulder Rope Pulley is an economical, easy-touse device that helps
increase range of shoulder motion. It can be used for prevention and rehabilitation of
shoulder injuries
How to use the door anchor
1. Open the door
2. Place the door anchor over the top of the door, so that the head of the anchor is
on the other side 01 where you are. This shoulder rope pulley set can be mounted
in a doorway or another overhead mounting.
Includes:
• pulley
• notch handles
• stopper sytstem
• nylon cord
• dooranchor
The unique handles allow the user to easily adjust the length of the rope through the
handle while the revolutionary stopper system is a great aid for consistent and
progressive exercising. Close the door. Pull the anchor strap to ensure it is fi rmly
secured. Make sure nobody opens the door while using the Shoulder Rope Pulley
(e.g. by locking it,...)
Adjust rope length
2. Pull the knotted end of the rope up
3. Pull the rope at the top of the handle to
Suited for:
• Shoulder abduction
• Shoulder Flexion
• Internal rotation
• External rotation
• Horizontal fl exion and extension
• Diagonal lifts and chops
Service:
1. Pull the knotted end 01 the rope down
at the underside of the handle.
through the notched edge of the handle
until it catches.
tighten.
Tel.: 0 63 31 / 14 80-0 • Fax: 0 63 31 / 14 80-220 • www.sport-tec.de
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