Stop The Counter And Save Information; Taking Your Heart Beat Rate - Zipy go! Beating Manual De Usuario

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Stop the Counter and Save Information

1. Press the
key to stop the counting.
2. Press the
key to save the workout information. The saved information can be
downloaded via the USB to the PC Software supplied, for further analysis.
Or press the
Review the Saved Information
You may review your workout information saved in device.
1.At the workout mode screen, press the
2. Press the
or
3. Press the
key to review the saved workout information.
Select Work out Program
At the workout mode screen, press the
"Mode Select" option and press the
You can set the heart beat measurement ON & OFF while the pedometer and stopwatch
remains active.
Program
1
Basic (Default)
2
Advanced
H EA RTB E A TM OD E
Note:
Consult your physician or healthcare provider to help you determine your maximum
heart beat rate, resting heart beat rate, and target heart beat rate, required exercise
frequency and appropriate duration.

Taking your Heart Beat Rate

1. The device has a built-in
heart beat sensor, just
place your thumb gently
on the lens of the sensor
to get your heart beat
rate measured.
6
key to go back to the main menu without saving the information.
key select the "View Record" or "Weekly Summary" option.
Descriptions
Optimum for self-training with time and distance monitoring.
Multi-counter for fitness and health training with static heart
beat measured after training.
Sensor
key to enter the options menu.
key to enter the options menu. Select
key.

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