Conversion chart
Equivalent volume measurements by weight (ounces)
Ingredients
lmonds (whole)
lmonds (slivered)
pples (chopped)
Blueberries
Bread crumbs
Butter
Carrots, chopped
Celery, chopped
Cheese (Parmesan, Romano), grated
Cheese (Swiss, Cheddar, Mozzarella), shredded
Chocolate chips
Cocoa (unsweetened)
Couscous
Cornmeal
Cornstarch
Flour (Cake flour)
Flour (Bread), sifted
Flour (whole wheat), unsifted
Flour (all purpose), unsifted
Graham Cracker Crumbs
Herbs (Basil & Parsley leaves chopped)
Meat or Poultry (cooked, & diced)
Oatmeal, dry
Onions, chopped
Pasta (elbow Macaroni)
Peanut butter
Peas (fresh or frozen)
Raisins (dark or golden)
Rice
Shortening (vegetable)
Sugar (light or dark brown)
Sugar (confectioner's/powdered)
Sugar (granulated white)
Yeast (dry, granulated)
Walnuts/Pecans, coarsely chopped
1 Tbsp
1/4 Cup
1/3 Cup
0.25
1.25
1.75
0.25
1.00
1.50
0.25
1.00
1.40
0.23
0.90
1.20
0.30
1.30
1.40
0.50
2.00
2.60
0.33
1.30
1.80
0.23
0.90
1.20
0.25
1.00
1.25
0.30
1.20
1.60
0.50
1.50
2.00
0.25
0.75
1.00
0.50
1.50
2.00
0.25
1.00
1.25
0.25
1.00
1.25
0.25
1.25
1.50
0.25
1.25
1.75
0.25
1.00
1.40
0.25
1.00
1.50
0.25
0.75
1.00
0.01
0.40
0.60
0.25
1.25
1.75
0.50
0.75
1.00
0.30
1.50
1.80
0.25
1.00
1.25
0.75
2.50
3.25
0.38
1.50
2.00
0.38
1.50
2.00
0.50
1.75
2.25
0.50
1.75
2.25
0.50
2.00
2.50
0.25
1.00
1.25
0.50
2.00
2.50
0.50
1.50
2.00
0.25
1.00
1.25
1/2 Cup
2/3 Cup
3/4 Cup
2.50
3.25
2.00
2.75
2.10
2.80
1.80
2.40
2.50
2.80
4.00
5.30
2.60
3.50
1.80
2.40
2.00
2.50
2.30
3.00
3.00
4.00
1.50
2.00
3.00
4.00
2.00
2.50
2.00
2.50
2.50
3.00
2.50
3.25
2.00
2.80
2.00
3.00
1.50
2.00
0.70
0.80
2.50
3.50
1.50
2.00
3.00
3.60
2.00
2.50
5.00
6.50
3.00
4.00
3.00
4.00
3.25
4.50
3.50
4.50
4.00
5.50
2.00
2.50
4.00
5.00
3.00
4.00
2.00
2.50
1 Cup
3.75
5.00
3.00
4.00
3.10
4.20
2.70
3.60
3.90
5.00
6.00
8.00
4.00
5.30
2.60
3.50
3.00
4.00
3.50
4.00
4.50
6.00
2.50
3.00
4.50
6.00
3.00
4.00
3.00
4.00
3.75
5.00
3.75
5.00
3.00
4.00
3.30
4.00
2.50
3.00
0.90
1.00
3.75
5.00
2.25
3.00
4.50
6.00
3.00
4.00
7.50
10.00
4.50
6.00
4.50
6.00
5.00
6.50
5.25
7.00
6.00
8.00
3.00
4.00
6.00
8.00
4.50
6.00
3.00
4.00