How To Adjust The Indoor Cycle - Tomahawk IC1 Manual Del Usuario

HOW TO ADJUST THE
The TOMAHAWK IC1 Indoor Cycle can be adjusted for maximum comfort and exercise effec-
tiveness. The instructions below describe an approach to adjusting the TOMAHAWK IC1 Indoor
Cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the
indoor cycle differently.
Sit on the saddle and position your feet on the pedals, with the bale of your feet directly
above the spindles of the pedals (see the drawing below). Adjust the pedal straps so the
toe clips (cages) are snug but not too tight.
Please do not adjust
saddle height
beyond the stop
mark on the stem.
Sit on the saddle and slowly pedal until the right pedal is in the lowest position. Your
knees should be slightly bent without a dropping of the hips. To avoid hyper extending
your knees, make sure that your legs are not completely straight.
Version 1.1 2014 IC-TKIC1B-01 Copyright by Indoorcycling Group GmbH 2014 | www.indoorcycling.com
INDOOR CYCLE
PEDAL STRAP ADJUSTMENT:
SADDLE HEIGHT ADJUSTMENT:
Please do not adjust
handlebar height beyond the
stop mark on the stem.