CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) MONITOR DISPLAY: Speed, time, pulse, distance, incline, and calories.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) INCLINE ADjUST KEYS: Used to adjust incline in small increments (0.5% increments).
E) SPEED ADjUST KEYS: Used to adjust speed in small increments (0.1 MPH increments).
F) QUICK-ADjUST INCLINE KEYS: Used to reach desired incline more quickly.
G) QUICK-ADjUST SPEED KEYS: Used to reach desired speed more quickly.
H) SAFETY KEY POSITION: Enables treadmill when safety key is engaged.
I)
PROGRAM SELECT KEY: Press key to select program.
TIME SELECT KEY: Press to set desired workout time.
j)
K) FAN: Press to turn fan on / off.
L)
WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
M) CHANGE DISPLAYS KEY: Press to change display feedback during workout.
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