Tabla de contenido
Publicidad
Idiomas disponibles
Idiomas disponibles
Cook Time
Standing
VEGETABLE
AMOUNT
Instructions
(at High)
Time
Artichokes
2 medium
5-8 min.
Trim. Add 2 tsp (10 ml) water and 2 tsp (10 ml)
2-3 min.
(8 oz. (225 g) each)
4 medium
10-13 min.
juice. Cover.
Asparagus, Fresh,
1 lb.
3-6 min.
Add 1/2 cup (125 ml) water. Cover.
2-3 min.
Spears
(0.5 kg)
Beans, Green and
1 lb.
7-tl min.
Add 1/2 cup (125 ml) water in 1l/2-qt. (t .5-1)
2-3 min.
yVax . ......................................................
!°:5kq! . ................................................
...........................................................
Beets, Fresh
1 lb.
12-16 min.
Add 1/2 cup (125 ml) water in 11/2-qt. (1.5-1)
2-3 min.
...................................................................
(9:5kg! . ................................................
...............................................
Broccoli, Fresh,
1 lb.
4-8 min.
Place broccoli in a baking dish. Add 1/2 (125 ml)
2-3 min.
Spears
(0.5 kg)
cup water.
Cabbage, Fresh,
1 lb.
4-7 min.
Add 1/2 cup (125 ml) water in 11/2-qt. (1.5-1)
2-3 min.
cb%peg ...........................................
(9:5kq! . ................................................
}b gugh % £E!r)g: ............................................
Carrots, Fresh,
2 cups
2-4 min.
Add 1/4 cup
(60
ml) water in 1-qt. (1-1)covered
2-3 min.
Sliced
(0.5 I)
casserole. Stir halfway through cooking.
Cauliflower, Fresh,
1 lb.
7-tl min.
Trim. Add 1/4 cup
(60
ml) water in 1-qt. (1-1)
2-3 min.
Whole
(0.5 kg)
covered casserole. Stir halfway through cooking.
FIowerettes,
2 cups (0.5 I) 21/2-4t/2 min. Slice. Add 1/2 cup (125 ml) water in 11/2-qt. (1.5-1)
2-3 min.
Fresh Celery,
4 cups (1 I)
6-8 min.
covered casserole. Stir halfway through cooking.
Fresh, Sliced
Corn, Fresh
2 ears
5-9 min.
Husk. Add 2 tbsp (30 ml) water in 1l/2-qt. (1.5-1)
2-3 min.
baking dish. Cover.
Mushrooms, Fresh,
1/2 lb.
2-31/2 min.
Place mushrooms in 11/2-qt. (1.5-1) covered
2-3 min.
Sliced
(225 g)
casserole. Stir halfway through cooking.
Parsnips, Fresh,
1 lb.
4-8 min.
Add 1/2 cup (125 ml) water in 11/2-qt. (1.5-1)
2-3 min.
Sliced
(0.5 kg)
covered casserole. Stir halfway through cooking.
Peas, Green, Fresh
4 cups
7-10 min.
Add 1/2 cup (t25 ml) water in 1l/2-qt. (1.5-1)
2-3 min.
(1 I)
covered casserole. Stir halfway through cooking
Sweet Potatoes
2 medium
5-t0 min.
Pierce potatoes several times with fork.
2-3 min.
Whole Baking (6-8 oz.
4 medium
7-13 min.
Place on 2 paper towels.
2-3 min.
(170-225 g) each)
Turn over halfway through cooking.
White Potatoes,
2 potatoes
5-8 min.
Pierce potatoes several times with fork.
2-3 min.
Whole Baking (6-8 oz. 4 potatoes
10-14 min.
Place on 2 paper towels.
2-3 min.
(170-225 g) each)
Turn over halfway through cooking.
Spinach, Fresh, Leaf
1 lb.
4-7 min.
Add 1/2 cup (125 ml) water in 2-qt. (2-1)covered
2-3 min.
(0.5 kg)
casserole.
Squash, Acorn or
1 medium
6-8 min.
Cut squash in half. Remove seeds. Place in
2-3 min.
Butternut, Fresh
8-in. x 8-in. (20-cm x 20-cm) baking dish. Cover.
Zucchini, Fresh,
1 lb.
41/2-71/2 min.
Add 1/2 cup (125 ml) water in 11/2-qt. (1.5-1)
2-3 min.
Sliced
(0.5 kg)
covered casserole. Stir halfway through cooking.
Zucchini, Fresh,
1 lb.
6-9 min.
Pierce. Place on 2 paper towels. Turn over and
2-3 min.
Whole
(0.5 kg)
rearrange halfway through cooking.
30
Publicidad
Capítulos
Tabla de contenido
