bene casa BC-99210 Manual De Usuario Y Guía De Recetas página 11

Chicken and Rice (Arroz con Pollo)
Serving: 6-8
Prep Time: 18 minutes
Cooking Time: 10-12 minutes
under pressure
DIRECTIONS:
INGREDIENTS:
1 1/4 3 lbs whole chickens cut into pieces • Season the chicken with salt and pepper. Heat 2 tbsp of olive oil in the pressure
Salt and pepper to taste
cooker, using BROWN setting. Brown the chicken in batches. Set aside.
3 tbs. olive oil
• Add the bacon and cook for 1 minute. Add the browned chicken to the pressure
1 cup chopped bacon
cooker. Heat the remaining 1 tbsp. of olive oil in the pressure cooker. Add onion,
1 ½ cups chopped onion
garlic and green pepper. Heat until the onion is soft. Add tomato sauce and rice and
3 gloves minced garlic
2 cups chopped pepper
cook for 1 minute. Add peas, stock, salt, chicken and bacon with all juices. Mix well.
2 cups can tomato sauce
• Cover and lock lid. Turn regulator knob to pressure and select HIGH cooking
2 ½ cups long-grain white rice (uncooked)
mode to cook 10 minutes.
1 ½ cup frozen peas
• Release pressure by using the quick release method. When pressure has dropped,
2 cups chicken broth or stock
1 tsp. salt.
unlock and remove lid. Serve and enjoy!
Rice and Pork (Arroz con Puerco)
Serving: 6-8
Prep Time: 18 minutes
Cooking Time: 13-15 minutes
under pressure
DIRECTIONS:
INGREDIENTS:
3 lbs chopped pork
• Heat 2 tbsp of olive oil in the pressure cooker, using BROWN setting. Brown
2 tbsp. olive oil
the pork and onions. Add rice and lightly brown rice for about 1-2 minutes.
1 cup long grain white rice (uncooked)
Add chicken broth, diced tomatoes, tomato paste, salt and pepper. Mix well.
2 ½ cups chicken broth
• Cover and lock lid. Turn regulator knob to pressure and select HIGH cooking
2 cups diced tomatoes
mode to cook 13-15 minutes.
6 oz can tomato paste
½ cup chopped onion
• Release pressure by using the quick release method. When pressure has
salt & pepper to taste
dropped, unlock and remove lid. Serve and enjoy!
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Sweet and Sour Chicken
Serving: 4-6
Prep Time: 15 minutes
Cooking Time: 10 minutes
under pressure
INGREDIENTS:
1 tbsp. vegetable oil
1 ½ cups chopped onion
1 ½ cups diced green bell pepper
DIRECTIONS:
1 ½ cups diced red bell pepper
• Heat 1 tbsp of vegetable oil in the pressure cooker, using BROWN setting.
2 ½ lbs. boneless chicken thighs cut into pieces
Add onions, green and red bell peppers and brown for 2 minutes. Add chicken
3 tbsp. soy sauce
and soy sauce, cook for 3 minutes. Add sweet and sour sauce, vinegar, water
1 ½ cups prepared sweet & sour or duck sauce
and garlic powder. Stir well.
1 tbsp. apple cider vinegar
• Cover and lock lid. Turn regulator knob to pressure and select HIGH cooking
3 tbsp. water
mode to cook 10 minutes.
1 tsp. garlic powder
• Release pressure by using the quick release method. When pressure has
2 thinly sliced scallions (white and green parts)
dropped, unlock and remove lid.
1 tbsp. finely minced fresh ginger
• Place on serving dish. Garnish with scallions, serve over rice and enjoy!
2 cups cooked white rice.
Chicken Curry
Serving: 6-8
Prep Time: 20 minutes
Cooking Time: 20 minutes
under pressure
INGREDIENTS:
DIRECTIONS:
2 tbsp. vegetable oil
• Heat 1 tbsp of vegetable oil in the pressure cooker, using BROWN setting.
4 lbs chicken cut into pieces
Add the chicken and evenly brown all sides. Add onions and celery and cook
1 ½ cups chopped onion
for 1 minute. Place the rest of the ingredients.
1 ½ cups chopped celery
• Cover and lock lid. Turn regulator knob to pressure and select HIGH cooking
2 bay leaves
mode to cook 10 minutes.
curry powder
• Release pressure by using the quick release method. When pressure has
Tabasco
dropped, unlock and remove lid.
salt and pepper to taste
• If the chicken is not tender, cover and cook under pressure for an additional
10 minutes.
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