Brentwood Appliances MULTI PRO JB-199 Manual De Instrucciones página 10

Green Machine
Carrot Ginger
Ground Coffee
Tomato Soup
Basil Pesto
Blueberry & Raspberry
Freeze
1 Cup Kale, chopped
2 Broccoli Florets
1 Celery Stalk, sliced
1 Lemon Slice
½ Green Bell Pepper, sliced
1/8 Green Apples, sliced
½ Cup water
Ginger, to taste
2 Large Carrots, sliced
1 Celery Stalk, sliced
14 walnut halves
2 Tbsp. Fresh Ginger
2 Tbsp. Lemon Juice
1 Orange, seeded and sliced
8 Ice Cubes
*Add protein to drink after
workouts
Coffee Beans of your choice
Vanilla Beans (Optional)
Cinnamon (Optional)
1 Large Tomato, sliced
1 Garlic Clove, sliced
½ Cup Chicken or Vegetable
Stock
1/3 Cup Cream (Milk or
Nonfat Yogurt)
Makes 1 Bowl
½ Cup Fresh Basil Leaves
4 Large Garlic Cloves
1/3 Cup Shredded Romano
Cheese
3 Tbsp. Pine Nuts
2 tsp. Minced Parsley
½ tsp. Salt
¼ Cup Plus 1 Tbsp. Extra
Virgin Olive Oil
½ Cup Frozen Blueberries
½ Cup Frozen Raspberries
½ Cup Non-Fat Yogurt
¾ Cup Ice Water
1 Tbsp. Flax Seed.
10
Load all ingredients into
Blending cup and blend
with Cross Blade until
smooth.
Load all ingredients into
Blending cup and blend
with Cross Blade until
smooth.
Load ingredients into small
Blending cup and blend
with Flat Blade until desired
consistency.
1. Load Tomato, garlic and
Stock into Tall Blending
Cup.
2. Twist on Shaker /
Steamer Top and
Microwave for 2-3 minutes.
3. Open cup and attach
Cross Blade and blend until
smooth. Enjoy.
Load ingredients into small
Blending cup and blend
with Cross Blade
attachment until desired
consistency.
Load all ingredients into
Blending cup and blend
with Cross Blade until
creamy.