Sleep - MyKronoz ZeFit3 Manual Del Usuario

6.

SLEEP

ZeFit tracks the hours slept and the quality of your sleep (light sleep, deep sleep,
3
awake times)
I START / EXIT SLEEP MODE
From the device, enter the Apps menu and tap on the Sleep icon. To enable sleep mode
from the sleep interface, long press the display until ZeFit
icon appears. To exit sleep mode and switch to activity mode, repeat the same steps.
I PRESET SLEEP
Open ZeFit App > Go to
3
enter your desired bed and wake up times. By default, ZeFit
from 11pm until 7am.
i
If you forgot to activate sleep mode, you can manually add sleep logs in ZeFit
App, tap on the bottom purple sleep bar, click on "..." at the top > Add sleep.
Settings > Advanced Settings
gently vibrates and a sleep
3
> Click on Preset sleep
will track your sleep
3
App. Open ZeFit
3
to
3
11
11