such as the way the tracker is worn, body movements or the phy-
siology of the wearer. This technology will not provide precise mea-
surements for each activity, but we recommend you follow these
instructions:
- Do not wear your activity tracker too tightly: this can decrease
blood flow and alter the measurement. However, BW-MyCoach®Pulse
must be adjusted to your wrist during physical activity.
- During physical activity requiring repeated movements of the
wrists, we recommend you remain still for a few moments (appro-
ximately 10 seconds) in order to improve the measurement signal
and to adjust your BW-MyCoach®Pulse on your wrist in relation to
your movements to obtain a reliable measurement.
4.3. STARTING UP
Download the BewellConnect® application
Download the BewellConnect® application on your smart-
phone or tablet (App Store for an iOS device, Play Store for
an Android device) or scan the QR code on the side of the
bw
M y
box.
First use – Programming personal data
Begin by creating your profile or that of the wearer.
Set up
- Before the first use, charge your BW-MyCoach®Pulse activity tra-
cker with the cable provided for approximately two hours.
- Make sure that the Bluetooth function (Bluetooth Low Energy 4.0
only) of your smartphone is turned on and that the version of the
operating system of your smartphone is up to date (Android 4.3
or later Or iOS 7.1 or later).
- Synchronize your activity tracker with the BewellConnect® appli-
cation (more information in chapter 3.6. Synchronization).
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- Once synchronized, your activity tracker is ready for use.
4.4. DATA MONITORING
You can follow your physical activity during the day and monitor
your sleep at night with your BW-MyCoach®Pulse.
4.4.1 DAILY DATA MONITORING
Your activity tracker allows you to automatically monitor your daily
activity. Find the following information in the BewellConnect® ap-
plication, as well as on the screen of your activity tracker:
Your heart rate
Calories burned
Distance traveled
Number of steps taken
- To scroll through the different measurements on the screen, press
the button located to the left of the screen. The time, date and
battery level is displayed. Press the button again to change the
menu (heart rate, number of steps taken, distance traveled, calo-
ries burned, time of the next alarm, "Find Phone" function).
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These measurements are also displayed on the BewellConnect®
application, as well as:
- The heart rate history
- The duration and quality of your sleep.
All your data is saved in the internal memory of your activity tracker
for a period of 7 days.
BewellConnect - BW-HB16 - User Manual - 022017v1
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