ked
198 Carrots, baby
n, cooked
199 Carrots, fresh, cooked, drained
200 Carrots, frozen, cooked, drained
t, cooked
201 Cauli ower, fresh
202 Cauli ower, fresh, cooked, drained
ed
203 Cauli ower, frozen, cooked, drained
204 Celery, fresh
d
205 Crackers, with cheese lling
t
206 Celery, cooked
207 Chives, fresh
208 Cilantro, fresh
209 Chard, Swiss, fresh
210 Coleslaw, home made
211 Collards, fresh, cooked, drained
212 Collards, frozen, cooked, drained
ned
213 Corn, fresh, kernels on the cob
ained
214 Corn, frozen, kernels on the cob
rained
215 Corn, kernels, fresh
ned
216 Corn, cream style, canned
217 Corn, whole kernel, canned
d
218 Crisps Potato, plain
drained
219 Cucumber, peeled
d, drained
220 Cucumber, unpeeled
rained
221 Croissants
ked, drained
222 Dill weed, fresh
ked, drained
223 Eggplant, cooked, drained
224 Endive, curly, Escarole, fresh
ooked, drained
225 Garlic, raw
226 Grape leaves, canned
drained
227 Ginger root, raw
om mix
228 Fennel, bulb, raw
d, drained
229 Hearts of palm, canned
230 Jerusalem artichoke, fresh
231 Kale, fresh, cooked, drained
232 Kale, frozen, cooked, drained
cooked, drained
233 Kohlrabi, cooked, drained
234 Leeks, cooked, drained
235 Lettuce, fresh
236 Crisphead, iceberg, leaf
ed
237 Crisphead, iceberg, shredded
238 Looseleaf, leaf
auce, frozen
239 Looseleaf, pieces, shredded
d, drained
240 Romaine lettuce, inner leaf
drained
241 Romaine lettuce , shredded
242 Mushrooms, fresh
243 Mushrooms, cooked, drained
oy
244 Mushrooms, canned, drained
245 Mushrooms, Shitake, cooked
246 Mushroom, Shitake, dried
d
247 Mustard greens, cooked, drained
248 Okra, raw, cooked, drained
249 Okra, frozen, cooked, drained
250 Onion, fresh
251 Onion, fresh, cooked, drained
252 Onion, dehydrated akes
253 Onion, Spring, fresh
254 Parsley, fresh
255 Parsnips, cooked, drained
256 Peas, sugar snap, fresh, cooked, drained
257 Peas, sugar snap, frozen, cooked, drained
258 Peas, green, canned, drained
259 Peas, green, frozen, cooked, drained
260 Peppers, banana, fresh
261 Chili pepper, fresh, green or red
262 Enchilada beef with cheese, fast food
263 Jalapenos peppers, canned
264 Bell pepper, green or red, fresh
265 Figs, fresh
266 Bell pepper, green or red, cooked, drained
267 Flour, wheat whole grain
268 Pimento, canned
269 Pickles, cucumber, dill
270 Pickles, relish, sweet
271 Potato, baked with skin
272 Potato, baked, esh only
273 Potato, baked, skin only
274 Potato, peeled after boiling
275 Potato, peeled before boiling
276 Potato au gratin, dry mix,prep. w. butter
277 Potato au gratin, home made, prep w. butter
278 French fries, frozen, oven heated
279 Hashed browns, frozen
280 Hashed browns, home made
281 Potato/mashed/dehydrated akes/whole milk/butter/salt
282 Potato, mashed, home made, whole milk
283 Potato, mashed, home made, whole milk, margarine
284 Potato pancakes, home made
285 Potato salad, home made
286 Potato, scalloped, dry mix, whole milk, butter
287 Potato, scalloped, home made, butter
288 Pumpkin, cooked, mashed
289 Pumpkin, canned
290 Radishes, raw
291 Rutabagas, cooked, drained
292 Sauerkraut, canned
293 Ice Cream Strawberry
294 Italian salad dressing, fat free
295 Shallots, fresh
296 Soybeans, green, cooked, drained
297 Spinach, fresh
298 Spinach, fresh, cooked, drained
299 Spinach, frozen, cooked, drained
300 Spinach, canned, drained
301 Zucchini, fresh
FOT. 2
EN|27