Determine Your Stride Length; Set Time, Weight And Stride Length - Omron HJ-112-E Manual De Instrucciones

4.3 Determine your stride length

The average stride length is
approximately 40% of your body length.
Great strides > 40%, small strides < 40%
1 Calculate your stride length as follows:
a. Stride length = body length (L) x 0,4
e.g. 170 cm x 0,4 = 68 cm or b. Walk
100 meters and count your steps.
Divide the distance you walked by the
number of steps.
Note: method b is more precise.

4.4 Set time, weight and stride length

RESET
1 Press set button for 2 seconds.
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MEMORY/ SET
MODE
L
RESET
L
2 Press memory/
HJ-112-E English
L x 0,4
SET
MEMORY/
MODE
button to set the hour.
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