Proper Usage; Brake System - Matrix LIFESTYLE Serie Manual Del Usuario

PROPER USAGE

This equipment offers a variety of foot positions. Moving
your foot to the forward most position of the foot pad
increases your step height, which will create a feel similar
to a step machine. Placing your foot toward the back of
the foot pad decreases your step height and creates more
of a gliding feel, similar to a smooth walk or run. Always
make sure your entire foot is secured on the foot pad.
This equipment also allows you to pedal both
forward and backwards to offer a variation to your
workout and to focus on other major leg muscle
groups such as your hamstrings and calves.
To determine proper workout position, stand on the pedal
with your foot on the center of the pedal. Keep your knees
slightly bent at all times. You should be able to pedal without
locking your knees or shifting your weight from side to side.

BRAKE SYSTEM

This equipment utilizes magnetic resistance to set specific
levels of resistance. The resistance level setting in addition
to the RPM is used to determine the power (watts) output.
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MAINTENANCE
WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?
Minimal maintenance and cleaning is required. Adhering to this schedule will extend the life of your machine.
HOW DO I CLEAN MY ELLIPTICAL?
Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical
and its operating environment will keep maintenance problems and service calls to a minimum. For
this reason, it is recommended that the following preventive maintenance schedule be followed.
WARNING
To remove power from the elliptical, the power cord must be disconnected from the wall outlet.
MAINTENANCE SCHEDULE
ACTION
Clean the elliptical:
• Turn off the elliptical by unplugging the power cord from the wall outlet.
• Wipe down the elliptical with a damp cloth. Never use
solvents, as they can cause damage to the elliptical.
• Inspect the power cord. If the power cord is damaged, reference contact
information on the back cover of the INFORMATION CARD for a replacement.
• Make sure the power cord is not underneath the elliptical or in any other
area where it can become pinched or cut during storage or use.
Clean underneath the elliptical:
• Turn off the elliptical.
• Move the elliptical to a remote location.
• Wipe or vacuum any dust particles or other objects that
may have accumulated underneath the elliptical.
• Return the elliptical to its previous position.
• Inspect and tighten all assembly bolts and pedals on the machine.
FREQUENCY
DAILY
WEEKLY
MONTHLY