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GEORGE FOREMAN'S LEAN MEAN
FAT REDUCING GRILLING MACHINE
1. Before using the Grilling Machine for the first time, wipe the Grilling
Plates with a damp cloth to remove all dust.
2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The
Power Light will go on indicating that the elements are heating.
Allow Grilling Machine to preheat for 5-10 minutes.
3. Use a "pot holder" to carefully open the Lid.
4. Slide the grease catching Drip Tray under the front of the unit.
5. Carefully place the items to be cooked on the bottom cooking plate.
6. Close the Lid and allow the food to cook for the desired time.
(Consult the Recipe Section at the back of this book for some sug-
gestions.) The Power Light will go on when the Lid is closed to indi-
cate that the elements are heating up to cook. Do not leave appli-
ance unattended during use!
7. The Variable Temperature Control allows you to cook your food at a
specific heat setting (Minimum, Medium, or Maximum).
Adjust the Variable Temperature Control to your desired setting. See
"Suggested Cooking Chart" on following page for specific details.
8. After the desired amount of time, the food should be done.
9. Slide temperature control to "MIN". Disconnect the plug from the
wall outlet and allow to cool.
CAUTION: To avoid any sparks at the outlet while disconnecting
plug, make sure the "Power Light" is off (not illuminated) before dis-
connecting the plug from the outlet.
10. Use a "pot holder" to carefully open the Lid.
11. Remove the food using the Plastic Spatula provided. Be sure to
always use either plastic or wooden utensils so as not to scratch the
non-stick surface. Never use metal tongs, forks or knives as these can
damage the coating on the cooking plates.
12. When cool, the Drip Tray may be removed and emptied. Be sure the
liquid is cooled before removing Drip Tray.
HOW TO USE
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