-
For the best results, place the appliance at the same level as your
midriff (stomach area), e.g. place it on the table at which you are
sitting.
-
Make sure that the surroundings of the appliance are well-lit for more
visual comfort.
Note: Do not stare into the light of the appliance. It is sufficient that the blue
light reaches your eyes indirectly.
2
Press the on/off button briefly to turn on the appliance (Fig. 6).
The first time you turn on the appliance, the blue light comes on at
,
the default middle setting (setting 3) of 5 light intensity settings.
The next time you turn on the appliance, the light comes on at the
,
last used light intensity setting.
3
You can choose between five settings.
To change to a higher or lower light intensity setting, touch
,
the + or – button briefly (Fig. 7).
Note: For best results, use the highest light intensity setting that is
comfortable to your eyes.
4
The time indicator bar displays the elapsed time after you turn on
the appliance.
The indicator has 6 segments. Each segment represents 10 minutes.
,
All segments together represent one hour.
After you turn on the light, the first segment of the time indicator
,
bar flashes (Fig. 8).
After 10 minutes, the first segment lights up solid and the second
,
segment starts flashing (Fig. 9).
After 10 more minutes, the second segment lights up solid and the
,
third segment starts flashing.
This process continues, until all segments of the time indicator bar
,
lights up solid after 1 hour (Fig. 10).
Note: If you want to turn off the appliance, press the on/off button briefly.
ENGLISH
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