George Foreman GR10B Manual Del Usuario página 4

. Light pressure can be used on the handle to press and heat food to your liking.
Important: Do not use heavy pressure on the lid of the grill at any time.
6. After selected time, the food should be done. If you would prefer longer
cooking, simply follow the steps beginning at step .
7. Once cooking is complete, carefully open the grill cover using a pot holder.
8. Remove cooked food using plastic spatula provided.
Note: Always use silicone, heatproof plastic or wood utensils to avoid scratching
nonstick surface of grill plates. Never use metal spatulas skewers, tongs, forks or
knives.
Important: heat continues to be ON until grill is unplugged.
9. Allow drip tray to cool before removing it from under grill. Wash and dry drip
tray after each use.
SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full
grill of food. Cooking time will depend upon thickness and cut being used. Use a
cooking thermometer as a test for doneness. If the food needs longer cooking,
check periodically to avoid overcooking the food.
FOOD COOKING TIME
MEAT
Fresh hamburger ( oz.)  – 6 minutes
Frozen hamburger  – 6 minutes
( oz.)
Flank steak (¾ lb.) 6 – 8 minutes
Skirt steak (½ lb.)  – 6 minutes
NY strip steak (shell 6 – 8 minutes
steak) (6 oz.)
Beef tenderloin ( oz.)  – 6 minutes
Beef kabobs  – 7 minutes
Pork loin chops, bone-  – 6 minutes
less
COMMENTS
¾-inch thick
Cooked to medium (60ºF)
¾-inch thick
Cooked to medium (60ºF)
¾-inch thick
Cooked to medium rare (ºF)
Cooked to medium (60ºF)
¾-inch thick
Cooked to medium rare (ºF)
Cooked to medium (60ºF)
¾-inch thick
Cooked to medium rare (ºF)
¾-inch thick
Cooked to medium rare (ºF)
Cooked to medium (60ºF)
¾-inch thick
Cooked to 60ºF
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FOOD COOKING TIME
MEAT
Sausage, link or patty  – 6 minutes
Hot dogs  –  minutes
Bacon 6 – 8 minutes
Smoked pork loin  – 6 minutes
chops, boneless
Lamb chops, loin  – 7 minutes
POULTRY
Chicken breast, bone-  –  minutes
less and skinless (8 oz.)
Chicken tenderloins  – 6 minutes
 to 6 pieces
Turkey tenderloin (½ lb.) 9 –  minutes
Turkey burgers ( oz.)  – 6 minutes
FISh
Tilapia fillets (6 oz., ea.)  – 7 minutes
Trout fillet 6 oz.  – 6 minutes
Salmon fillet (8 oz, ea.)  – 7 minutes
Salmon steak (6 – 8 oz.) 7 – 9 minutes
Tuna steak (6 oz.)  – 6 minutes
Shrimp  –  minutes
COMMENTS
Cooked to 60°F
Cooked to 68°F
Cook until crisp
Cooked to 60ºF
¾-inch thick
Cooked to medium (60ºF)
Cooked to 70ºF
Cooked to 70ºF
Cooked to 70ºF
Cooked to 70ºF
Cooked to ºF
Cooked to ºF
Cooked to ºF
Cooked to ºF
Cooked to ºF
Cooked to ºF
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