MORNING MIXTURE WITH FOREST FRUITS
Ingredients for 1 portion (510g)
1 cup milk
quarter of teaspoon vanilla
quarter of a cup oats
1 cup frozen forest fruits
1 carton plain yoghurt (170g)
1 tablespoon sugar
Pour the milk and vanilla into the bottle. Add the oats, berries, yoghurt and sugar. Fix
the blade onto the open end of the bottle. Turn the bottle upside-down and fasten to the
base, matching the arrows of the blade to those of the base. Press the bottle downwards
into the base or rotate clockwise to fasten for a hands-free operation. Blend for 20/30
seconds or until a smooth blend is reached. Turn the bottle upright and place on a flat
surface. Replace the blade with lid.
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