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• To switch off: Long-press the power/intensity button to switch off the device. The device will
automatically switch off after being used for 10 minutes.
Speed levels
• Level 1: Press the power/intensity button once.
• Level 2: Press the power/intensity button twice.
• Level 3: Press the power/intensity button three times.
• Level 4: Press the power/intensity button four times.
Check the intensity level indicator lights. One light indicates intensity level 1, two lights indi-
cate intensity level 2, and so on.
Charging
Connect the USB cable (sold with the device) to the device and to a USB port. You can also
connect it to a USB power adapter and plug it into an outlet. The power indicator light indi-
cates power level. A red flashing light indicates low battery. While charging, the light will stay
white. Once the device is fully charged, the light will switch off.
NOTE: Do not allow the device to charge for more than 5 hours.
Massage methods
1. Arm massage: Ball, flat, or jade massage heads
Massage around your forearm, from the front toward the inside of the forearm. The massage
head should be perpendicular to the areas being massaged.
2. Pectoral and abdominal muscle massage: Ball, flat, or jade massage heads
Massage the pectoral and abdominal muscles from the inside to the outside.
3. Back massage: Ball, flat, or fork massage heads
Massage from your spine toward your left and right sides.
4. Glutes and back leg massage: Flat, ball, or jade massage heads
Massage outward from the inner to the outer part of your hip, and press along your inner
thigh toward the back of your leg.
5. Anterior leg massage: Ball or flat massage heads
Massage from the inside to the outside of your leg.
6. Palm and foot massage: Jade massage head
Choose an adequate speed, according to the body part and the desired effect.
The first speed level is more adequate for sensitive areas, such as the neck. It provides a
comfortable massage sensation. Selecting higher speeds will increase both vibration and
intensity. These modes are more suitable for denser muscle/tissue areas.
Level 1: 1500 rpm; 150 Hz - Low intensity, for bony and sensitive areas, such as the neck.
Level 2: 2000 rpm; 200 Hz - For dense areas, such as the calves and the legs.
Level 3: 2400 rpm; 240 Hz - For denser areas, such as the gluteus and the legs.
Level 4: 2800 rpm; 280 Hz - For dense areas, when looking for a more intense effect.
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