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Step 2
Use your garment
1.
Insert the battery into the control panel. There is only one correct battery insertion position in the battery dock. Do not
force the battery into place. The Therabody logo should be facing outwards when inserted.
2.
Press and hold the power button for two seconds.
3.
RecoveryTherm™️ Hot Vibration Back & Core delivers heat on the front and back of your core for a customizable
360-degree heat therapy treatment. Short press the heat buttons to toggle between the three heat settings on both
the front and back.
4.
Add vibration therapy to your back treatment by pressing the vibration button. Toggle between the three vibration
modes (low intensity, high intensity, and wave) by short-pressing the vibration button.
5.
The treatment will last about 20 minutes. Turn the garment back on if you'd like to repeat the treatment.
Step 3
Feel the difference.
Whether used for targeted pain management, muscle recovery, or general soreness,
RecoveryTherm™️ Hot Vibration Back & Core will help keep you feeling your best.
See Warnings for important safety instructions
4
®
Every day.
Scan the QR code to get started.
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