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Idiomas disponibles
Idiomas disponibles
STARTING.-
To switch the monitor on first plug the
adapter, supplied with the machine,
into the mains socket (220 V – 240 V)
and the jack on the adapter into the
socket at the bottom of the machine.
(Fig. 2)
The
screen
automatically on the "U0" (User 0)
program
as
exercising, Select the user, between
U0-U4, using the UP▲/DOWN▼ keys
and then press ENTER.
Next the Male / Female symbols will
appear,
Select
UP▲/DOWN▼
ENTER to confirm. Then Age will
appear,
select
UP▲/DOWN▼ keys (between 10 to
100) and press ENTER to confirm. It
will now ask for your height, select
UP▲/DOWN▼
using
the
(between 90 to 210 cm) and press
ENTER to confirm. Weight will appear,
select using the UP▲/DOWN▼ keys
(between 10 to 150 kg) and press
ENTER to confirm.
Pressing the START key will begin
directly in manual mode.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
components in special containers,
Fig.1.
will
switch
soon
as
you
using
keys
and
using
Deposit
electronic
English
MONITOR FUNCTIONS.-
This electronic unit has 5 function
keys: START/STOP; RESET, ENTER;
UP▲; DOWN▼. The centre of the
screen will simultaneously display the
selected program level. There are five
windows
on
SPEED/RPM;
WATTS/CALORIES
start
RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program; 1
Fitness test; 1 watt program, 4 Heart
the
Rate Control programs and 1 random
press
program.
With the monitor either stopped or
the
working
WATT/CAL windows give alternate
displays every 5 seconds.
CHANGING
keys
WORK MODE TO ANOTHER.-
After
programs will start flashing. This
monitor allows you to work in 7
different modes: Manual, Program,
Fitness, Personal, Watt, HRC and
Random. In order to pass from one
mode
START/STOP button to stop the
monitor, then press RESET and, with
the
buttons, select the desired mode.
8
that
TIME;
the
SPEED/RPM
FROM
selecting
the
to
another,
help
of
the
indicate
the
DISTANCE;
and
PULSE
and
ONE
user
various
press
the
UP▲/DOWN▼
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