preparing fruit and vegetables for juice
Juice can supply many of the vitamins and minerals found in whole fruits and
vegetables. Unlike most long-life juices, the raw juices that you make at home are not
pasteurised. This means that it is best to drink the juice immediately after making it.
Important: Clean your fruit, vegetables and herbs with plain water.
You can juice almost any fruit or vegetable. Most fruits and vegetables can be juiced
without being peeled first, as long as they have edible peel. Peel the fruit, such as
watermelons, oranges, grapefruits, and mangos, and cut them into the right size.
Always remove hard parts such as pips and large seeds in order to keep your juicer
running well. Always remove peach, plum and cherry pits, mango stones, etc. before
putting them in the device. The stones could stop the device working or damage
parts of it. Cut or break up vegetables and herbs such as carrots, parsley, celery and
beetroots, etc. into pieces measuring less than 3 cm before putting them into the
chute. Extremely hard ingredients such as cereals, sugar cane, and ginger are not
suitable for juicing.
The skin and peel of fruit and vegetables is high in fibre. The skin often contains the
vast majority of the antioxidants.
Do not insert too many ingredients at once. If you insert an excessive amount of
ingredients or thick ingredients, the unit might stop.
Do not use anything other than the pusher to push ingredients down.
Warning: choose ingredients carefully if you have allergy!
slushie, smoothy and ice cream preparation
Important: Clean your fruit, vegetables and herbs with plain water.
Ice cream mode is designed to make slushy, smoothie, and ice cream using frozen
fruits.
1. Dice fruit to 2 cm and freeze them thoroughly before use.
2. If using fruits with pits, make sure that you remove them before putting them into
the device.
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preparing fruit and vegetables for juice