Panasonic EV320 Manual De Instrucciones página 5

Massaging tips
(For a pleasant massage)
1. Use the massager to loosen stiff or tense
muscles.
¢ Move the massager in broad storkes
around the stiff or tense area.
+ Keep the massager at the low set-
ting until you become accustomed
to it.
e Avoid using the massager directly on
exposed skin and, if you find it pain-
ful at any point, place a towel or other
such item over whatever you already
have on.
If you prefer a more concentrated mas-
sage on the area where you feel stiff-
ness, use the high setting.
+ Focus on the area where you feel the
stiffness or tension.
Finish up massaging the afflicted area
by moving the massager around the area
at the low setting.
Examples of How to Use
1. (Shoulder)
Apply the massager steadily and evenly.
The key to achieving a satisfying mas--
sage is to place the head squarely on
the afflicted.
(Lower Back)
Apply the massager steadily and evenly.
(Thigh, Calf)
Run the massager in a flowing motion
down along the muscles.
(Foot)
Apply the massager steadily and evenly
to the sole of the foot.
«8.