SAFETY KNOWLEDGE
1. Before assembling and using the training equipment, it is very important to read all the
contents of the instruction manual carefully. Only the correct installation, maintenance
and use of the training device can achieve safe and effective training effect. All users must
be familiar with all warnings and precautions of the training equipment
2. Before using the training equipment, the user should consult the doctor according to his
/ her physical condition to prevent health or safety accidents in the process of training
that prevent normal training. If the user is on medication and the treatment affects heart
rate, blood pressure and cholesterol, be sure to follow the doctor's advice before training.
3. Pay attention to your physical condition at any time during training. Incorrect or exces-
sive training will be harmful to your health. If you have the following discomfort symptoms
(including headache, chest, irregular heart rate, shortness of breath, dizziness and
nausea), please stop training immediately and continue training only after the doctor
checks and confirms that there is no obstacle
4. Please place the training equipment in a solid and flat place, and place protective layer
on the surface of the floor and carpet to prevent damage to the ground. For your safety,
please ensure that the distance between the periphery of the training equipment and the
obstacles should not be less than 0.5m.
5. Before using the training equipment, please check all the screws and nuts are tightened
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then it can be used. Only by regular repair and maintenance of the parts which are easy
to be damaged, worn and broken, then the training equipment be used safely.
6. Please ensure that the equipment is used in accordance with the instructions. When
defective parts are found in the process of assembly and maintenance or noise is emitted
during use, please stop operation and use immediately to ensure that all problems are
solved before continuing.
7. When using the training equipment, please wear clothes suitable for training and avoid
wearing wide clothes. The wide clothes may be stuck by the machine, hinder the operation
and may be trapped on the equipment and unable to move. This training equipment is not
suitable for medical equipment.
8. In the process of lifting or moving the training equipment, pay attention to safety, so as
not to hurt your back. Use the correct method of moving, or with the help of others.
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