Horizon Fitness 5.0U Manual De Instrucciones página 5

HOW TO ADJUST THE UPRIGHT BIKE
The Upright Bike can be adjusted for maximum comfort and
exercise effectiveness. The instructions below describe one
approach to adjusting the Upright Bike to ensure optimal user
comfort and ideal body positioning; you may choose to adjust the
Upright Bike differently.
WARNING
Do not adjust seat height past
MAX mark on post.
Tighten knob "B" fully before use.
A
A
B
B
C
SEAT ADJUSTMENT
Proper seat height helps ensure maximum exercise
efficiency and comfort, while reducing the risk of injury.
Adjust the seat height to make sure it's in proper
position, one that keeps a slight bend in your knee while
your legs are in the extended position.
A. Seat Horizontal Position
Rotate the seat adjustment knob counterclockwise to
slide the seat forward or backward as desired. Rotate the
knob clockwise to lock the position. Test the seat slide for
proper operation.
B. Seat Height
Turn the adjustment knob counterclockwise and adjust
the seat to a comfortable pedaling position. Rotate the
knob clockwise to lock seat position.
C. Pedal Straps
Place the ball of the foot into the strap until it's
centered over the pedal, reach down and pull the
pedal strap up to tighten prior to use. To remove your
foot from the strap, loosen the strap and pull out.
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