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Note: Do not be alarmed if an abnormal reading occurs.
A better indication of an individual's blood pressure occurs after 2-3
readings are taken at the same time each day over an extended pe-
riod of time. Consult your physican if test results remain abnormal.
BLOOD PRESSURE Q&A
Q : What is the difference between measuring blood pressure at home or at a
professional healthcare clinic?
A : Blood pressure readings taken at home are now seen to give a more accurate
account as they better reflect your daily life. Readings can be elevated when
taken in a clinical or medical environment. This is known as White Coat Hyper-
tension and may be caused by feeling anxious or nervous.
Note: Abnormal test results may be caused by:
1. Improper cuff placement
Make sure cuff is snug-not too tight or too loose.
Make sure bottom of the cuff is approximately 1-2cm (1/2'') above the
elbow joint.
2. Improper body position
Make sure to keep your body in an upright position.
3. Feeling anxious or nervous
Take 2-3 deep breaths, wait a few minutes and resume testing.
Q : What causes different readings?
A : Blood pressure varies throughout the course of a day. Many factors including
diet, stress, cuff placement, etc. may affect an individual's blood pressure.
Q : Should I apply the cuff to the left or right arm? What is the difference?
A : Either arm can be used when testing, however, when comparing results, the
same arm should be used. Testing on your left arm may provide more accu-
rate results as it is located closer to your heart.
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