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Idiomas disponibles
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
OWNER'S MANUAL
product have been evaluated
by UL and meet applicable
safety standards.
Contour
L5 Inversion Table
TM
Your product may differ from images shown. Instructions for use remain the same.
IMPORTANT SAFETY INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.
FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.
WARNING—To reduce the risk of injury to persons:
• Read and understand all the instructions, view the instructional DVD, review all other accompanying documents, and inspect the equipment
before using the inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of
inversion, such as falling on your head or neck, pinching, entrapment, or equipment failure. It is the responsibility of the owner to ensure that all
users of the product are fully informed about the proper use of the equipment and all safety precautions.
• Close supervision is necessary when the inversion table is used near children, or by or near invalids or disabled persons.
• Use the inversion table only for its intended use as described in this manual.
•
NEVER
drop or insert any object into any opening.
•
DO NOT
use or store product outdoors.
•
use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the floor during
DO NOT
inversion.
•
DO NOT
allow children to use this machine.
• Keep children, bystanders, and pets away from machine while in use.
• Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
• The inversion table has no user serviceable parts.
• This product is intended for home use only.
•
operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or disorientation.
DO NOT
•
inspect the equipment prior to use. Make sure all fasteners are secure.
ALWAYS
•
replace defective components immediately and/or keep the equipment out of use until repair.
ALWAYS
•
position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.
ALWAYS
•
wear securely tied lace-up shoes with a flat sole, such as a normal tennis style shoe.
ALWAYS
with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops or any shoe that extends above the anklebone.
•
make sure the equipment is properly adjusted to the correct user settings prior to each use.
ALWAYS
•
use aggressive movements, or use weights, elastic bands or any other exercise or stretching device while on the inversion table.
DO NOT
• New users, and users who are physically or mentally compromised, will require the assistance of a partner to ensure they are able to find the
correct balance setting and can return to an upright position unassisted.
• If you feel pain or become light-headed or dizzy while inverting, immediately return to the upright position for recovery and eventual dismount.
•
use the equipment without a licensed physician's approval. Carefully review the following list of medical contraindications for
DO NOT
inversion with your licensed physician: (This is not an exhaustive list, it is intended only for reference)
· Middle ear infection
· Extreme obesity
· Pregnancy
· Hiatal hernia
· Ventral hernia
• Refer to additional warning notices posted on the equipment. If a product label or Owner's Manual should become lost, damaged or illegible,
contact Customer Service for replacement.
SAVE THESE INSTRUCTIONS
QUESTIONS? USA: 1-800-847-0143, info@teeter-inversion.com International: +1-242-362-1001, info@inversioninternational.com
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
use in any commercial, rental or institutional setting.
DO NOT
· Glaucoma
· Heart or circulatory disorders
· Retinal detachment
· Spinal injury
· Conjunctivitis
· Cerebral sclerosis
· High blood pressure
· Acutely swollen joints
· Hypertension
· Recent stroke or transient
ischemic attack
!
WARNING
DO NOT
use attachments not recommended by the manufacturer.
© COPYRIGHT 2012; International law prohibits any copying. CN-1530 0612-0
DO NOT
wear any footwear that could interfere
· Bone weakness (osteoporosis)
· Recent or unhealed fractures
· Medullary pins
· Surgically implanted orthopedic supports
· Use of anticoagulants
(including high doses of aspirin)
Specifications subject to change without notice.
R
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Manuales relacionados para Teeter Hang Ups Contour L5
Resumen de contenidos para Teeter Hang Ups Contour L5
- Página 1 This product is Listed by Underwriters Laboratories Inc. Representative samples of this product have been evaluated by UL and meet applicable safety standards. This product is Listed by Underwriters Laboratories Inc. Representative samples of this product have been evaluated by UL and meet applicable safety standards.
- Página 2 BEFORE YOU INVERT Ready for use make sure that the inversion table rotates smoothly to the fully inverted position and back, and that all fasteners are secure. Make sure the user settings described below are properly adjusted for your unique needs and body type. Take your time finding your proper settings and remember them.
- Página 3 Securing Your Ankles • Stand with your back to the Table Bed—do not use the inversion table face-down. • Step over the Main Shaft, placing your feet on the floor on either side. If closed, grasp the handle of the Deluxe-EZ Reach Ankle Lock System and press the button at the top, pull slightly toward you, then push out to open it all the way.
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Página 4: Full Inversion
Inverting When correctly balanced, the inversion table will rotate in response to simple arm movements. To invert, lift your arms overhead slowly and to return upright, bring your arms back to your sides. Your arms provide the weight needed to rotate the table. (Figure 9). -
Página 5: Instrucciones De Suguridad Importantes
Este producto posee la clasificación de Underwriters Laboratories, Inc. UL ha evaluado las muestras representativas del producto, las cuales cumplen con los estándares de seguridad aplicables. MANUAL DE USUARIO Contour L5 Tabla de Inversión El producto adquirido puede ser diferente al que aparece en las imágenes. Sin embargo, las instrucciones de uso siguen siendo las mismas. INSTRUCCIONES DE SUGURIDAD IMPORTANTES LEA TODAS LAS INSTRUCCIONES ANTES DE UTILIZAR LA TABLA DE INVERSIÓN. - Página 6 Plataforma Giratoria para los pies: Encuentre su preferencia La plataforma giratoria y confortable para los pies Teeter Hang Ups se puede girar para un ajuste alto o a un ajuste bajo (Figura 4). Hay una pulgada de altura de diferencia entre los ajustes. La preferencia que Usted elija variará...
- Página 7 Cómo Asegurar sus Tobillos • Párese dándole la espalda a la cama de la tabla - no use la tabla de inversión viendo hacia abajo. • Pase por encima de la Barra Principal y coloque los pies en el suelo a ambos lados de la barra.
- Página 8 Cómo Asegurar sus Tobillos Si usted tiene el equilibrio adecuado, la tabla girará en respuesta a un simple movimiento de brazos. Para hacer la inversión, levante sus brazos sobre su cabeza de manera muy lenta, y para regresar a la posición derecha, regrese sus brazos hacia sus lados. Sus brazos le dan el peso necesario para poder girar la tabla (Figura 9).
-
Página 9: Les Instructions Importantes De Securite
Ce produit est référencé par Underwriters Laboratories, Inc. Des échantillons représentatifs de ce produit ont été évalués par UL et répondent aux normes de sécurité en vigueur. Manuel d’utilisation Contour L5 Table d’inversion Les images présentées peuvent différer de votre produit. Les instructions d’utilisation restent les mêmes. LES INSTRUCTIONS IMPORTANTES DE SECURITE LIRE L’ENSEMBLE DES INSTRUCTIONS AVANT TOUTE UTILISATION DE LA TABLE D’INVERSION. - Página 10 Réglage Confort pour Chevilles: Trouvez Votre Réglage Le Réglage Confort pour Chevilles de Teeter Hang Ups peut pivoter en position haute ou basse (Figure 4). La différence entre chaque position est de un pouce (2,5 cm). Le réglage que vous choisirez dépendra du type de chaussures que vous portez et de la forme de votre cheville.
- Página 11 Fixer Vos Chevilles • Placez-vous debout avec votre dos contre le dossier - ne pas utiliser la table d’inversion vers le bas. • Enjambez l’axe principal, et posez vos pieds au sol de chaque côté. Si le système de verrouillage des chevilles Deluxe-EZ Reach Ankle est fermé, agrippez sa poignée et appuyez sur le bouton situé...
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Página 12: Inversion Totale
Cómo Asegurar sus Tobillos Lorsque la table est correctement équilibrée, elle pivotera suite à de simples mouvements des bras. Pour vous inverser, levez lentement les bras au-dessus de votre tête, et pour revenir en position debout, ramenez vos bras sur les côtés. Vos bras fournissent le poids nécessaire pour faire pivoter la table.