For more even cooking, use food that has been cut to more or less the same size.
Meat, poultry and seafood should be completely defrosted before being put into the steam cooker.
Make sure these foods do not touch the edges of the tray. For best results, the steam must be able
to circulate freely around the food.
Always use cold water in the tank. Do not add any herbs or seasoning to the water in the tank.
PROTEINS
Food
chicken breast
Clams
Fresh crab legs
Frozen crab legs
Fish fillet, thick, e.g.
salmon, cod, etc.
Fish fillet,
thin, e.g. sole,
turbot
Whole fish
Whole fish
Lobster tail
Mussels
Shrimps
Frozen shrimps
VEGETABLES
Food
Artichokes
Asparagus
Fresh green beans
Frozen green beans
Fresh butter beans
Beet
Broccoli tips from
2.5 to
Frozen broccoli
Brussels sprouts
Carrots cut into 8 cm
discs
New carrots
Cauliflower tips
Corn on the cob
Amount
4 chicken breasts, ±
750g
1kg
500 g
500 g
350 g
250 g
1 kg
500 to 750 g
4 pieces
1 kg
500 g
500 g
Amount
300 to 350 g each
500 g
500 g
500 g
500 g
350 to 400 g
500 g
350 g
500 g
500 g
500 g
750 g
4 ears
15
Feature
Cooking time
Poultry
15 to 20 minutes
Fish
6 to 8 minutes
Fish
8 minutes
Fish
10 minutes
15 minutes
Fish
6 to 8 minutes
Fish
Fish
20 minutes
Fish
15 minutes
Fish
10 minutes
Fish
6 to 8 minutes
Fish
6 minutes
Fish
10 minutes
Feature
Cooking time
Vegetables
35 to 45 minutes
Vegetables
7 to 8 minutes
Vegetables
7 to 8 minutes
Vegetables
6 minutes
Vegetables
10 to 12 minutes
Vegetables
25 to 30 minutes
Vegetables
7 minutes
Vegetables
6 minutes
Vegetables
14 minutes
Vegetables
8 to 9 minutes
Vegetables
9 to 10 minutes
Vegetables
10 minutes
Vegetables
8 minutes