The Right Technique; Getting The Right Blend; Using The Pulp; Recipes - Breville JUICE FOUNTAIN ELITE Manual De Instrucciones

THE RIGHT TECHNIQUE

When juicing a variety of ingredients with
NOTE! To extract the maximum amount
varying textures start with the softer textured
ingredients on low speed then change to high
speed for harder texture ingredients.
If you are juicing herbs, sprouts or leafy green
vegetables either wrap them together to form a

GETTING THE RIGHT BLEND

bundle or juice them in the middle of a It is easy to create great tasting juice. If you
combination of ingredients on low speed to have been making your own vegetable and fruit
obtain the best extraction. juices, then you know how simple it is to invent
new combinations. Taste, color, texture and
ingredient preferences are a personal thing.
NOTE! If juicing herbs or leafy green Just think of some of your favorite flavors and
vegetables on their own, the foods – would they work well together or would
they clash. Some strong flavors could over
juice yield will be low due to
power the more subtle flavors of others. It is
the nature of centrifugal juicing.
however, a good rule of thumb to combine
It is advised to juice them with
starchy, pulpy ingredients with those high in
a combination of other fruit
moisture.
and vegetables.
All fruit and vegetables produce different
amounts of liquids. This varies within the same
group i.e. one batch of tomatoes can produce
more juice than another batch. Since juice
recipes are not exact, the precise quantities of
any juice are not crucial to the success of a
particular mixture.
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TIPS ON JUICING

USING THE PULP

The remaining pulp left after juicing fruit or
vegetables is mostly fiber and cellulose which,
of juice always push the Food
like the juice, contains vital nutrients necessary
Pusher down slowly.
for the daily diet and can be used in many
ways. However, like the juice, pulp should be
used that day to avoid loss of vitamins.
Some of the uses of pulp are to bulk out
rissoles, thicken casseroles or soups or in the
case of fruit, simply placed in a bowl topped
with meringue and baked for a simple dessert.
Quite apart from the consumption use, pulp is
great used in the garden for compost.
NOTE! When using the pulp, there may
be some pieces of fruit or
vegetables remaining. These
should be removed before using
the pulp in any recipes.

Recipes